Readings in the Science of Happiness 

Coordinator

Name Email Phone
Jan Fulwiler 
jfulwiler@att.net 608-831-4073 

We will read and discuss 2 chapters/week, one from each of the books listed below. Participants buy the books and join in discussion.

Positivity by Barbara Fredrickson– “Positive psychology pioneer Fredrickson introduces readers to the power of harnessing happiness to transform their lives, backed up by impressive lab research. The author lays out the core truths and 10 forms of positivity—joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love.” (Publisher’s Weekly).

Hardwiring Happiness by Rick Hansen“… is not mere positive thinking…It’s about transforming fleeting experiences into lasting improvements in your neural net worth. It usually takes less than half a minute… half a dozen times a day…you really can gradually change your brain from the inside out.” (Amazon)

Location

 Madison Senior Center

Meeting Day

 Thursday 

Meeting Time

 10:00 AM - 12:00 PM

Start Date

 September 29, 2016

End Date

 December 8, 2016

Participation

 Regular reading/discussion

Class Size

 25

Class notes

To enroll, contact the Coordinator before the first class meeting.

No class November 3 and November 24.

 

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For more info about PLATO contact:

Louise Fowler
UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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