Readings in the Science of Happiness

Coordinator

Name Email Phone
Jan Fulwiler 
jfulwiler@att.net 608-831-4073 

We will be reading and discussing the book, Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence by Rick Hanson, PhD. Here is a review from Amazon, "In this remarkable book, one of the world's leading authorities on mind training shows how to cultivate the helpful and good within us. In a beautifully written and accessible way, Rick Hanson offers us an inspiring gift of wise insights and compassionate and uplifting practices that will be of enormous benefit to all who read this book. A book of hope and joyfulness."--Paul Gilbert, Ph.D., O.B.E., Professor, University of Derby, author of The Compassionate Mind. We read and discuss one chapter/week using a discussion guide. Reading and participation are required. 

Location

 Madison Senior Center

Meeting Day

 Thursday 

Meeting Time

 10:00 AM - 12:00 PM

Start Date

 February 23, 2017

End Date

 May 4, 2017

Participation

 Regular reading/discussion

Class Size

 25

Class notes

To enroll, contact the Coordinator before the first class meeting.

 

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For more info about PLATO contact:

Louise Fowler
UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

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