Alexander Technique: The Intelligent Use of Movement in Search of Self

Coordinator

Name Email Phone
Debby Thomas dbythom@gmail.com 608-241-5664

This eight week course is designed to acquaint participants with the tension-reducing strategies of Alexander Technique, gaining an experiential understanding of their own anatomy, and skill in receiving and using the many subtle signals that the body sends to the brain. Curiosity and enjoyment of body movement will be encouraged and an understanding of the beautiful complexity of our bodies will be developed through simple strategies.

Location

 Capitol Lakes

Meeting Day

 Tuesday

Meeting Time

 10:00 AM - 11:30 AM

Start Date

 February 28, 2017

End Date

Participation

Class Size

          

 April 18, 2017

 Regular reading/discussion

 14 

     

 


Class notes

Please wear comfortable clothing, and bring a notebook or journal. 

To enroll, contact the Coordinator before the first class meeting.

No class April 4.

 

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For more info about PLATO contact:

Louise Fowler
UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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