Healthy Aging: Maintaining Function and Preventing Injury


Name Email
Frank Stein 608-274-1242

The purpose of the course is to evaluate the components of healthy aging such as diet, exercise, stress and pain management, music, and spirituality, using research evidence. There will be practical demonstrations especially gentle stretching exercises. As an occupational therapist and psychologist I have explored these topics through teaching and research.

 Attic Angel Place
Meeting Day
Meeting Time
 1:00 PM - 3:00 PM
Start Date
 March 5, 2018
End Date
 April 30, 2018
 Regular reading/discussion
Class Size
Class Notes
Contact the course coordinator about enrollment; some popular courses may have a waiting list.


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For more info about PLATO contact:

PLATO Office Operations, ATTN: Edie or Louise
c/o UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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