Healthy Aging: Maintaining Function and Preventing Injury

Coordinator

Name Email
Phone
Frank Stein       fstein@usd.edu 608-274-1242

The purpose of the course is to evaluate the components of healthy aging such as diet, exercise, stress and pain management, music, and spirituality, using research evidence. There will be practical demonstrations especially gentle stretching exercises. As an occupational therapist and psychologist I have explored these topics through teaching and research.

Location
 Attic Angel Place
Meeting Day
 Monday
Meeting Time
 1:00 PM - 3:00 PM
Start Date
 February 26, 2018
End Date
 April 30, 2018
Participation
 Regular reading/discussion
Class Size
 15
Class Notes
Contact the course coordinator about enrollment; some popular courses may have a waiting list.


 

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For more info about PLATO contact:

Louise Fowler
UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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