Alexander Technique: The Intelligent Use of Movement in Search of Self

Coordinator

Name Email Phone
Debby Thomas dbythom@gmail.com 608-241-5664

This eight week course is designed to acquaint participants with the tension-reducing strategies of Alexander Technique, gaining an experiential understanding of their own anatomy, and skill in receiving and using the many subtle signals that the body sends to the brain. Curiosity and enjoyment of body movement will be encouraged and an understanding of the beautiful complexity of our bodies will be developed through simple strategies.

Location

 Capitol Lakes - Health Center Auditorium

Meeting Day

 Monday

Meeting Time

 1:30 PM - 3:00 PM

Start Date

 February 26, 2018

End Date

Participation

Class Size

          

 April 16, 2018

 Regular participation/discussion

 14 

     

 


Class Notes

Please wear comfortable clothing, and bring a notebook or journal. 

Since this course has a class size limit, please contact the course Coordinator about enrollment status. Some popular courses may have a waiting list.


 

In partnership with




Donate

Please Help

Make a onetime or recurring,
tax deductible contribution.


For more info about PLATO contact:

PLATO Office Operations, ATTN: Edie or Louise
c/o UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

Website by 34fiveSolutions.com

Powered by Wild Apricot Membership Software