Alexander Technique: The Intelligent Use of Movement in Search of Self


Name Email Phone
Debby Thomas 608-241-5664

This eight week course is designed to acquaint participants with the tension-reducing strategies of Alexander Technique, gaining an experiential understanding of their own anatomy, and skill in receiving and using the many subtle signals that the body sends to the brain. Curiosity and enjoyment of body movement will be encouraged and an understanding of the beautiful complexity of our bodies will be developed through simple strategies.


 Capitol Lakes - Auditorium 2

Meeting Day


Meeting Time

 10:00 AM to 11:30 AM

Start Date

Sept 25, 2018

End Date


Class Size


 Nov 13, 2018

 Regular participation/discussion


Class Notes

Please wear comfortable clothing, and bring a notebook or journal. 

Since this course has a class size limit, please contact the course Coordinator about enrollment status. Some popular courses may have a waiting list.


In partnership with


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For more info about PLATO contact:

PLATO Office Operations, ATTN: Edie or Louise
c/o UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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