Readings in the Science of Happiness

Coordinator

Name Email Phone
Jan Fulwiler 
Kathi Vos  
jfulwiler@att.net
kathiv@tds.net
608-831-4073 
608-234-8821

We will be reading and discussing the book, A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives. By Thupten Jinpa Phd. “ Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals..Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.” We will study and discuss how compassion meditation can lead to happiness . Amazon review. Join us in learning more about compassion meditation. We read and discuss one chapter/week using a discussion guide. Reading and participation are required.

Location

 Madison Senior Center

Meeting Day

 Thursday 

Meeting Time

 10:00 AM - 12:00 PM

Start Date

 Oct 4, 2018

End Date

 Dec 6, 2018

Participation

 Regular reading/discussion

Class Size

 25
Class Notes

Please contact Co-Coordinator Kathi Vos about enrollment status. Some popular courses may have a waiting list.

No Class Nov 22nd

# of Sessions: 9


 

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