Alexander Technique: The Intelligent Use of Movement in Search of Self

Coordinator

Name Email Phone
Debby Thomas dbythom@gmail.com 608-241-5664

This eight week course is designed to acquaint participants with the tension-reducing strategies of Alexander Technique, gaining an experiential understanding of their own anatomy, and skill in receiving and using the many subtle signals that the body sends to the brain. Curiosity and enjoyment of body movement will be encouraged and an understanding of the beautiful complexity of our bodies will be developed through simple strategies.

Location

Capitol Lakes

Meeting Day

Tuesday

Meeting Time

10:00 AM - 12:00 PM

Start Date

Feb. 26, 2019

End Date

Apr. 16, 2019

Participation

Regular

Class Size

14

Class Notes

To Enroll: contact the course Coordinator about enrollment status. Some popular courses may have a waiting list.

Please wear comfortable clothing, and bring a notebook or journal.

 

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For more info about PLATO contact:

PLATO Office Operations, ATTN: Edie or Louise
c/o UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715

Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

PLATO is a 501(c)3 non-profit organization

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