Healthy Aging: Maintaining Function and Preventing Injury


Name  Email Phone
Frank Stein (608) 274-1242

Course Description 

Healthy Aging is a lecture and discussion course from an occupational therapist's perspective that explores the topics such as designing personal health goals, prescriptive exercise, managing stress, healthy diets, mindfulness, longevity, and spirituality.

The coordinator will use the latest research to support presentations.

The class will be a combination of lectures through PowerPoint followed by comments, questions, and discussion.


Mount Olive Lutheran Church

Meeting Day


Meeting Time

10:00 am to 12:00 pm

Start Date

Sept 23, 2021

End Date

Dec 2, 2021


Regular reading/discussion

Class Size


Class notes 

To Enroll:  Registration required, contact coordinator for instructions.

# of Sessions: 10

Date No Class: Nov 25th

PLATO is proudly supported in part by Oakwood Village.

PLATO is a 501(c)3 non-profit organization in association with:

for more information, contact us at:


6209 Mineral Point Road #203
Madison, WI 53705

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