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Mindfulness Meditation: A Retreat Format: Each of the 5 sessions will consist of a brief teaching followed by a period of silent meditation practices. Brief discussion will occur at the end of each. The course will be open to those with a mindfulness practice and those new to the topic. The format will be similar to that found in mindfulness retreats.
Location Christ Presbyterian Church
Meeting Day Thursday
Meeting Time 10:00 AM - 12:00 PM
Start Date June 6, 2019
End Date July 11, 2019
Participation No reading to minimal reading
Class Size 20

Class Notes

To Enroll: contact course coordinator about enrollment status.

Course Outline

No Class: July 4th

# of Sessions: 5

Mindfulness Meditation: A Retreat Format

Coordinator

Name Email Phone
Craig Wille        wille.craig@gmail.com 608-692-3163

PLATO is a 501(c)3 non-profit organization in association with:

For more information about PLATO, contact:

Edie Urness-Pondillo
UW-Madison Continuing Studies
21 N. Park St, 7th Floor, Madison, WI 53715
Email: info@platomadison.org
Phone: 608-262-5823
Fax: 608-265-4555

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